Journey to Wellbeing
Integrating ancient wisdom with modern living. Ayurvedic lifestyle consulting, holistic wellbeing coaching, yoga instruction, and compassionate companion animal training on beautiful Orcas Island, Washington.
Begin Your JourneyWith six years of medical Ayurveda training in Switzerland, experience owning a yoga studio, and deep devotion to inner growth and the spiritual path, I bring together ancient wisdom traditions with practical, personalized guidance for modern life.
My approach honors the interconnection of mind, body, spirit, and relationships—including, when wished or needed, the often-overlooked wellbeing of our companion animals. Each client receives customized support based on their unique constitution, circumstances, and aspirations.
Currently deepening my practice through a 14-month Self Mastery and Ascension Series with the Amartya Tradition, I'm committed to evolving alongside those I serve.
Personalized guidance based on your unique constitution. Support for metabolic balance, digestive wellness, quality sleep, and sustainable daily routines rooted in 6,000 years of traditional wisdom.
Navigate life transitions, discover purpose and meaning, and develop practices that enhance mental clarity, emotional resilience, and your overall sense of wellbeing.
Private sessions and group classes designed to increase body awareness, flexibility, strength, and mind-body connection through mindful movement practices. Opening up the system, allowing energy to flow freely.
Learn to prepare nourishing, Ayurveda-inspired meals. Classes and workshops provide practical skills and accessible entry points to holistic nutrition.
Intuitive, relationship-centered training for dogs and their families. Recognizing that our animal companions significantly impact household wellbeing and can be powerful sources of support.
Curious about how these services might support your wellbeing journey? Schedule a complimentary 15-minute call to explore which approach might be right for you.
True wellbeing emerges when we honor the intricate connections between our physical body, mental clarity, spiritual depth, and the relationships that shape our daily lives.
I believe in prevention over reaction, in sustainable lifestyle practices over quick fixes, and in the profound intelligence inherent in traditional wisdom systems and the healing powers that lie within our bodies. Each person's path is unique, and my role is to provide the knowledge, tools, and support for you to find practices that truly serve your individual nature and life circumstances.
Whether you're seeking support for a specific wellness goal, navigating a life transition, or simply curious about how ancient wisdom might enhance your modern life, I'm here to support you.
Located on beautiful Orcas Island, Washington, serving the local community with in-person consultations and offering virtual sessions for distance clients.
All services provided by Lea Ladina LLC are educational and supportive in nature. I do not diagnose, treat, or cure any medical conditions. Ayurvedic consultation represents a traditional wellness system that is complementary to, not a replacement for, conventional medical care. These practices focus on lifestyle guidance, wellness education, and holistic support.
If you have medical concerns or conditions, please consult with your licensed healthcare provider. My role is to support your wellness journey through education, coaching, and traditional practices—not to provide medical advice or treatment.